Deeper Ketosis & Fat Burning with The Biohacking Keto Doc

About this episode

This is an AWESOME, POWER PACKED episode all about getting deeper into ketosis! Join me and biohacking keto doctor Dr. John Limansky as we discuss using collagen in your coffee and why this is an awesome health hack, a higher fat ratio on keto and the high fat experiment John is doing, my 30 day carnivore trial, higher vs. lower ketones, eating more protein on keto and why we are both doing that now, how to do an elimination protocol like carnivore, time restricted eating and the latest studies

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