The Optimal Protein Podcast
Dr. Ken Berry: Keto Is THE Proper Human Diet
New
6 May 2019 · 1h 16m
Nutrition basics
About this episode
Dr. Ken Berry joins us again today! He is one of the most passionate MD's out there on a mission to stem the tide of diabetes and non infectious disease with keto! -The benefits of lowered inflammation from keto and low carb -Why Dr. Berry calls SAD the Stupid American Diet -Keto tips for beginners -Eating dairy on keto -Electrolytes on keto -Is the landscape of modern medicine actually changing in the approach to nutritional recommendations? -Surprising and exciting changes happening in medical