
The Optimal Protein Podcast
Dr. Nevada Gray: Losing 90+ LBS & A Full Physical Recovery on Keto & Carnivore
New
25 Jun 2019 · 1h 9m
Nutrition basicsWeight managementRecovery
About this episode
Dr. Nevada Gray recovered from a rare condition known as Cauda Equina Syndrome and lost over 90 lbs on her health journey. On this episode we discuss how Nevada found Vanessa and the 28 Day Ketogenic Girl Challenge program and the ketogenic diet in her recovery from Cauda Equina Syndrome, her incredible weight loss and full recovery, as well as many topics that she has uncovered in her recovery including oxalates, iron levels and doing a ketogenic carnivore diet for the past 18 months. Nevada is