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The Optimal Protein Podcast

Dr Paul Saladino: Nose to Tail Carnivore & Meat Based Ancestral Eating

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16 Apr 2019 · 1h 26m

Nutrition basics

About this episode

This episode is with Dr. Paul Saladino, an MD who recently experienced a dramatic health transformation from going on a meat based zero carb a.k.a carnivore diet. He really emphasizes the importance of eating nose to tail if one is eating a meat based diet, in order to maximize the nutrient density of the diet. Some of the topics covered: -What to eat to optimize a meat based diet -Nose to Tail Carnivore: The basics -How Dr. Saladino found Keto -His experience with improving his skin issues and

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