
The Optimal Protein Podcast
Episode #500! How to Use Protein Supplementation for Fat Loss and Muscle Gain
New
3 Aug 2023 · 42 min
Protein intakeMuscle growthSupplements
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About this episode
HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Welcome to episode #500!! Today's episode is all about protein supplementation on body composition (fat loss/lean body mass retention and growth) and the research supporting it! See below for the study links. Introducing the BRAND NEW TONE LUX Red Light Therapy Wellness Devices! Check out the Tone LUX Diamond and Tone LUX Sapphire or the Tone LUX Gem ! - TR