
The Optimal Protein Podcast
Fasting Expert Gin Stephens!
New
26 Feb 2024 · 1h 8m
Protein intakeMuscle growthMetabolism & fasting
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About this episode
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about intermittent fasting with Fast, Feast Repeat and Delay, Don't Deny author with Gin Stephens (see full bio below) Pre-Order her new book Here Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - us