
The Optimal Protein Podcast
Fasting VS Exercise: Autophagy & Mitochondrial Biogenesis with Dr. Tommy Wood
New
8 Apr 2024 · 1h 9m
Protein intakeMuscle growthMetabolism & fasting
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About this episode
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about Autophagy & Mitochondrial Biogenesis From Exercise vs Fasting with Dr. Tommy Wood. Check him out on Instagram Here Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Light Therapy Panels when combined with a pre-order for the new Tone LUX Crystal Mask - use the code TONELUXSAVE50 -