Fat Fueled Fitness Science with Martina Johansson

About this episode

This is one of my all time favorite episodes of Fast Keto - it is JAM PACKED full of insight and information from Martina! She is an accomplished author, keto blogger and fitness competitor, biochemist and biohacker currently pursuing her Ph. D in biochemistry. We cover: -Being a fitness competitor on Keto -Optimizing for low body fat and muscle tone -Looking and feeling youthful and beautiful with all the sex hormones from increased cholesterol intake on keto -Carnivore experimenting and keto -

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