ProteinScore logoProteinScore
The Optimal Protein Podcast cover art
The Optimal Protein Podcast

Gaining & Losing over 60 LBS TWICE on Purpose: Drew Manning "Fit2Fat2Fit" Author

New

11 Jul 2022 · 1h 6m

Nutrition basicsWeight management

Play this episode

About this episode

Hi friends! This episode is featuring Drew Manning. Drew is a fitness trainer and Keto Diet expert. Manning made major headlines when he embarked on a journey to gain 70 pounds to understand what his clients undergo and experience the challenges himself. "Fit2Fat2Fit: The Unexpected Lessons from Gaining and Losing 75 lbs on Purpose" is a New York Times Bestseller, released in 2012, and his weight gain and weight loss journey was made into a TV show for A&E. Drew recently re-did the experiment ag

Listen anywhere

Open this episode’s page
← More from The Optimal Protein Podcast