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The Optimal Protein Podcast

Get Effortlessly Lean with Protein Leverage: Testing the Model In Lean Individuals

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27 Oct 2023 · 49 min

Protein intake

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HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about the latest evidence on Protein Leverage! One of the, if not THE MOST important concepts with it comes to body recomposition is protein leverage. In this episode we break down WHAT exactly protein leverage is, as well as discuss a study testing protein leverage on lean individuals! Study Linked Here The BRAND NEW 2nd Generation T

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