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The Optimal Protein Podcast

Groundbreaking New Study on 100 g Protein and 'No Upper Limit' on Muscle Protein Synthesis - Scientist Dr. Jorn Trommelen

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2 Sept 2024 · 1h 18m

Protein intakeMuscle growthMetabolism & fasting

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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is about the groundbreaking new study on 100 g protein and 'no upper limit' on muscle protein synthesis with scientist Dr. Jorn Trommelen! Dr. Trommelen obtained his PhD in Muscle Metabolism at Maastricht University, at one of the leading laboratories in that field. He now works at Maastricht University as Assistant Professor. His research focuses on protein ingestion to optimize post-exercise muscle pr

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