The Optimal Protein Podcast
How I Lost 120+ lbs with Simple Keto - Best of Fast Keto
New
31 Mar 2019 · 1h 0m
Nutrition basics
About this episode
Join Vanessa the Ketogenic Girl for this inspiring episode as she speaks with Best Selling author and keto Youtuber Suzanne Ryan, also known as Keto Karma! Suzanne lost over 120 lbs following a simple approach to a ketogenic diet. She just released a brand new book entitled Simply Keto and on this episode we discuss how she lost over 120 pounds keeping keto as simple as possible, how she follows keto and makes it work as a mom of a 5 year old daughter and wife to her husband, being a Youtuber an