The Optimal Protein Podcast
How Obesity Changes Muscle Metabolism—and How to Protect Muscle During Fat Loss with Dr. Paul Morgan
New
27 Jul 2026 · 1h 5m
Protein intakeMuscle growthWeight managementMetabolism & fasting
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About this episode
What happens inside skeletal muscle during obesity—and how can we protect lean mass while losing fat? The PSMF Library is officially live 🎉 👉 Check it out here + get 20% off with code VANESSA In this episode, Vanessa speaks with Dr. Paul Morgan about the hidden effects of obesity on muscle metabolism, including anabolic resistance, fat infiltration, inflammation, and changes in muscle protein turnover. Try my favorite new electrolytes Cure Hydration 💙 Now available at Amazon! If you'd like to tr