The Optimal Protein Podcast
How to Eat Like A Human with Dr. Bill Schindler
New
9 Jan 2023 · 1h 40m
Nutrition basics
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About this episode
Hi friends! Today's episode is with Dr. Bill Schindler! Dr. Bill Schindler is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health and is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches to create a nourishing, ethical, and sustainable food system and, along with his wife, Christina operate the Modern St