
The Optimal Protein Podcast
Intermittent Fasting Transformation with Cynthia Thurlow, NP
New
5 Sept 2022 · 1h 11m
Nutrition basicsMetabolism & fasting
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About this episode
Hi friends! This episode is all about intermittent fasting, hormones and women with Author and Nurse Practitioner Cynthia Thurlow! Cynthia Thurlow is a nurse practitioner, CEO and founder of the Everyday Wellness Project, and international speaker, with over 10 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and nutritional health, and h