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The Optimal Protein Podcast

Is Sugar a Drug, Food Addiction & Your Keto Questions

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6 Mar 2019 · 1h 10m

Protein intakeNutrition basicsMetabolism & fasting

About this episode

This is a Question & Answer Episode by Vanessa Spina -What is the definition of a keto diet -How to avoid getting stuck in keto flu or fatigue -Hair loss on Keto and how to prevent or stop it -Is protein hard on the body or kidneys? Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook Receive $20 off + get 2lbs of

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