The Optimal Protein Podcast
Keto & Carb Appropriate Diets for Fat Loss & Lifting Weights with Dr. Cliff Harvey
New
9 Dec 2024 · 1h 18m
Nutrition basics
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Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA Hi friends! This episode is about Keto & Carb-Appropriate Diets for Fat Loss & Lifting Weights with Dr. Cliff Harvey. Today, I'm joined by Dr. Cliff Harvey, a registered clinical nutritionist, researcher, and expert in the field of keto and carb-appropriate diets. Dr. Harvey is known for his unique approach to tailoring macronutrient balances based on individual needs—a concept he describes as "carb appropriate" nutrition.