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The Optimal Protein Podcast

Keto Catfight?! Jillian Michaels Does Not Understand Keto or Biochemistry

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15 Jan 2019 · 10 min

Protein intakeNutrition basics

About this episode

My rebuttal to Jillian Michaels false facts with the real science behind KETO and low carb and why it is scientifically supported by science and biochemistry. VIDEO on Youtube: https://youtu.be/er05rydVvtA Try my NEW Phase 2 Higher Protein Keto Plans: https://www.ketogenicgirl.com/products/pre-order-brand-new-phase-2-plans-for-the-28-day-challenge-members Get Your Free e-Book on starting keto: https://www.ketogenicgirl.com/pages/free-ebook Prior to beginning a ketogenic diet you should undergo a

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