The Optimal Protein Podcast
Keto Coffee - Your Questions & Answers with Vanessa Spina
New
26 Oct 2018 · 38 min
Supplements
About this episode
Welcome to Fast Keto Episode 45, Keto Coffee! Keto Coffee with Vanessa Spina is a new format featuring your burning questions about keto! Some of today's questions: 1. Which supplements do you take? 2. Yoghurt on keto? 3. Can you drink alcohol and stay in ketosis? 4. How do you make the best coffee? 5. Will gelatin/collagen break my fast? 6. How many carbs should i have per meal? 7. Can you have roasted pumpkin seeds and stay in ketosis? 8. What is your favorite keto breakfast? 9. Do your meal p