The Optimal Protein Podcast
Liz Plosser, Editor in Chief, Women's Health
New
4 Feb 2025 · 1h 2m
Protein intake
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About this episode
Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa . In this episode of The Optimal Protein Podcast , we sit down with Liz Plosser, the Editor in Chief at Women's Health until very recently! We discuss protein, lifting and women's health and re-inventing yourself at different stages of life. A very inspiring listen! Get 20% off SITEWIDE at Ketogenicgirl.com with the code VANESSA Join the Community! Follow Vanessa on instagram to see her meals, recipe