Lowering Fat for Fat Loss with Amy Berger

About this episode

On today's episode we talk about optimizing fat loss, health, disease prevention, her approach to low carb and keto as a nutritionist and Amy's fantastic book The Alzheimer's Antidote and so much more! Amy Berger, MS, CNS, NTP, is a USAF veteran, Certified Nutrition Specialist and Nutritional Therapy Practitioner who specializes in using low-carbohydrate nutrition to help people reclaim their vitality through eating delicious foods, and showing them that getting and staying well doesn't require

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