Luca's Keto Cake, Q&A on Eating Protein OMAD Style & Building Muscle + Blood Glucose High From High Protein Meals

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HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is a quick catch up on Luca's 2nd birthday and his special keto birthday cake - click here for the recipe ! We also answer three listener questions about OMAD, protein and building muscle, higher blood glucose readings from high protein meals and wanting to hit a lower A1C, and when the Tone device 2nd Generation will be released! Introducin

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