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The Optimal Protein Podcast

Metabolic Boosting Day, Science Behind a Cheat Meal: Thanksgiving Special!

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24 Nov 2023 · 33 min

Protein intakeMetabolism & fasting

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HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about treating holiday meals as a "metabolic boosting day", and the science behind a cheat meal. We also talk about our thanksgiving this year and what new dishes I added to our traditional TG feast! (Hint: included a protein boost!) Jump right to the metabolism science: 24:27 - Introducing the BRAND NEW TONE LUX Red Light Therapy Wel

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