
The Optimal Protein Podcast
Metabolic Health 101 with Alex Leaf, M. S.: The Clearest Explanation of Insulin Resistance, Metabolic Dysfunction & How To Optimize Metabolism
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26 Aug 2024 · 1h 24m
Protein intakeSupplementsNutrition basicsMetabolism & fasting
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About this episode
The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE Hi friends! This episode is Metabolic Health 101 with author and nutritional biochemistry expert Alex Leaf, M. S.: The Clearest Explanation of Insulin Resistance, Metabolic Dysfunction & How To Optimize Metabolism **TIMESTAMPS BELOW Timeline: Get 10% off Mitopure, clinically proven to boost mitophagy. Go to timeline.com/vanessa . Sign up for the Exclusive Launch Discount of Tone Collagen Here ! Everyone is loving Tone Protein!