ProteinScore logoProteinScore
The Optimal Protein Podcast cover art
The Optimal Protein Podcast

New Studies: Pre-Workout Carbs vs Fasted Workouts, Autophagy & Fat Loss - Fasting VS Caloric Restriction, Can Women Gain Muscle & Strength as Much As Men & More!

New

11 Oct 2024 · 56 min

SupplementsMuscle growthMetabolism & fasting

Play this episode

About this episode

LAST DAY TO SAVE! TONE COLLAGEN is NOW OUT! Check it out HERE & get 15% OFF for the LAUNCH with the code KG15! Hi friends! This episode is about New Studies: Pre-Workout Carbs vs Fasted Workouts, Autophagy & Fat Loss - Fasting VS Caloric Restriction, Can Women Gain Muscle & Strength as Much As Men & More! See the study HERE Jump to the start of studies at 27:05 Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA Get 20% off Energybits with the code KETOGIRL HERE Ev

Listen anywhere

Open this episode’s page
← More from The Optimal Protein Podcast