ProteinScore logoProteinScore
The Optimal Protein Podcast cover art
The Optimal Protein Podcast

NEW Study! Carbs ARE Anti-Ketogenic & DO Drive Hunger in New Randomized Control Trial

New

13 Dec 2024 · 56 min

Protein intakeWeight management

Play this episode

About this episode

Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA In this groundbreaking episode of The Optimal Protein Podcast , we dive into a fascinating new randomized controlled trial published in Obesity ( link to study ) that explores the impact of carbohydrate consumption on ketosis and hunger regulation. Key Topics Discussed: • Study Overview: The methodology and key findings of this recent trial, which evaluates how carbohydrates affect ketone production and appetite. • Carbs a

Listen anywhere

Open this episode’s page
← More from The Optimal Protein Podcast