
The Optimal Protein Podcast
NEW Study! Carbs ARE Anti-Ketogenic & DO Drive Hunger in New Randomized Control Trial
New
13 Dec 2024 · 56 min
Protein intakeWeight management
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Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA In this groundbreaking episode of The Optimal Protein Podcast , we dive into a fascinating new randomized controlled trial published in Obesity ( link to study ) that explores the impact of carbohydrate consumption on ketosis and hunger regulation. Key Topics Discussed: • Study Overview: The methodology and key findings of this recent trial, which evaluates how carbohydrates affect ketone production and appetite. • Carbs a