of Fast Keto: A Doctor's Guide to Keto & Shedding Fat with a Carnivore Diet

About this episode

Click below to listen to episode 12 of Fast Keto! Join Vanessa today talking to Dr. Ken Berry's best practices and tips for following a ketogenic lifestyle to revolutionize your health! We spoke about keto from a doctor's perspective and how he follows keto himself, including how he shifts between a carnivore diet to shed fat and goes back to keto as his main diet for maintenance. We discuss keto travel hacks, the best ways to build muscle, shed fat, and overall enhance your health so that you c

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