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The Optimal Protein Podcast

of Fast Keto: Your Burning Keto Questions

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27 Apr 2018 · 34 min

Nutrition basicsWeight management

About this episode

Click below to listen to episode 11 of Fast Keto! This is a shorter episode solocast just answering some of the most popular questions that I get about Keto all about Keto- the basics of testing for ketosis, when to test and what to use, drinking on keto and how to do it, why diets and exercise do the opposite of generate weight loss and why Keto works so well to burn fat and get healthy as a lifestyle, the best way to get started with Keto as a beginner, and so much more! Click Here to listen o

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