The Optimal Protein Podcast
Optimizing Protein Nutrition for Fat Loss, Muscle Gain & Body Recomposition with Dr. Robert Wolfe
New
6 Jan 2025 · 1h 11m
Protein intakeMuscle growthNutrition basicsMetabolism & fasting
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About this episode
Timeline is offering 33% off your order of Mitopure while supplies last. Go to timeline.com/VANESSA33 to save with this special, limited time offer! In this insightful episode of the Optimal Protein Podcast , we sit down with Dr. Robert Wolfe, a leading expert in protein metabolism and nutrition, to explore the science of optimizing protein intake for fat loss, muscle gain, and overall body recomposition. Dr. Wolfe shares his wealth of knowledge from decades of research, discussing how to tailor