The Optimal Protein Podcast
Optimizing The Gut for Protein, New Research Unveils How To Boost Mitochondria & Reduce Inflammaging with Dr. Anurag Singh
New
20 Jan 2025 · 1h 17m
Protein intakeMuscle growthGut healthWeight management
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About this episode
Timeline is offering 33% off your order of Mitopure while supplies last. Go to timeline.com/VANESSA33 to save with this special, limited time offer! Hi friends! In this episode, we dive into the science of gut health, mitochondrial function, and inflammaging with Dr. Anurag Singh, Chief Medical Officer at Timeline. We explore: • How optimizing your gut impacts protein absorption, supporting satiety and overall health. • GLP-1s and mitigating muscle loss during fat loss. • Practical ways to boost