The Optimal Protein Podcast
PROTEIN SERIES: Advanced Keto Weight Loss with Ella Bruce
New
2 Sept 2021 · 1h 11m
Protein intakeWeight management
Play this episode
About this episode
Welcome to episode #300!! This episode is part of the special Protein Series we are featuring this summer with some of the TOP experts in the world on protein! Every week we will be playing the BEST of episodes on protein that you may have missed including Dr. Stu Phillips, Dr. Ted Naiman, Dr. Jose Antonio, Dr. Don Layman (his first episode on Fast Keto), and more!! This episode is all about my higher protein experiment and transitioning from a weight-loss journey to a fitness journey! This epis