
The Optimal Protein Podcast
PSMF SERIES: Burn More Belly Fat? The Protein Pacing Study Explained
New
3 Jul 2026 Β· 1h 11m
Protein intakeMetabolism & fasting
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πΊπΈ 4th of July Sale Starts Now! Celebrate Independence Day with our biggest sale of the summer! π Save 40% on: π The PSMF Library β€οΈ Tone LUX Red Light Therapy π¨ The Tone Breath Ketone Analyzer Use code: INDEPENDENCEDAY40 β° Limited-time offer. π Shop now at ketogenicgirl.com Welcome back to the Optimal Protein Podcast Summer PSMF Series, where we're exploring the science, history, and practical application of protein-sparing modified fasting (PSMF), protein pacing, intermittent fasting, and evid