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The Optimal Protein Podcast

PSMF SERIES: Burn More Belly Fat? The Protein Pacing Study Explained

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3 Jul 2026 Β· 1h 11m

Protein intakeMetabolism & fasting

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πŸ‡ΊπŸ‡Έ 4th of July Sale Starts Now! Celebrate Independence Day with our biggest sale of the summer! πŸŽ‰ Save 40% on: πŸ“˜ The PSMF Library ❀️ Tone LUX Red Light Therapy πŸ’¨ The Tone Breath Ketone Analyzer Use code: INDEPENDENCEDAY40 ⏰ Limited-time offer. πŸ‘‰ Shop now at ketogenicgirl.com Welcome back to the Optimal Protein Podcast Summer PSMF Series, where we're exploring the science, history, and practical application of protein-sparing modified fasting (PSMF), protein pacing, intermittent fasting, and evid

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