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The Optimal Protein Podcast

Recap of Dr. Luc van Loon Episode, Update on My Weight Loss & How Keto & Fasting Is Going For Me & More!

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1 Nov 2024 · 1h 6m

Protein intakeWeight managementMetabolism & fasting

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Hi friends! This episode is about a recap of Monday's episode with Dr. Luc van Loon, all of the TOP highlights and takeaways, as well as a personal update on my fat loss and more being back on high protein keto and intermittent fasting! Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA BIOPTIMIZERS Black Friday Sale is ON NOW! Get 25% OFF AND a chance to win $100 in free gifts with your order at bioptimizers.com/vanessa using the code VANESSA! Everyone is loving

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