
The Optimal Protein Podcast
Recap of Dr. Luc van Loon Episode, Update on My Weight Loss & How Keto & Fasting Is Going For Me & More!
New
1 Nov 2024 · 1h 6m
Protein intakeWeight managementMetabolism & fasting
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About this episode
Hi friends! This episode is about a recap of Monday's episode with Dr. Luc van Loon, all of the TOP highlights and takeaways, as well as a personal update on my fat loss and more being back on high protein keto and intermittent fasting! Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA BIOPTIMIZERS Black Friday Sale is ON NOW! Get 25% OFF AND a chance to win $100 in free gifts with your order at bioptimizers.com/vanessa using the code VANESSA! Everyone is loving