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The Optimal Protein Podcast

Stop Midlife Belly Fat: The New Science on Protein & Perimenopause (Dr. Hannah Cabre Recap)

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21 Nov 2025 Β· 34 min

Protein intakeMetabolism & fasting

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Here it is πŸ–€ BIOptimizers Black Friday: Get 25% off + exclusive free gifts now through Dec 3 on favorites like Magnesium Breakthrough and MassZymes. πŸ‘‰ bioptimizers.com/vanessa Code: VANESSA Don't miss the year's biggest savings! In today's Friday solo episode, I'm recapping one of my favorite conversations on women's health, metabolism, and body composition with Dr. Hannah CabrΓ© β€” postdoctoral researcher at Pennington Biomedical Research Center and Fellow of the Year 2025. We break down why peri

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