
The Optimal Protein Podcast
Stop Midlife Belly Fat: The New Science on Protein & Perimenopause (Dr. Hannah Cabre Recap)
New
21 Nov 2025 Β· 34 min
Protein intakeMetabolism & fasting
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About this episode
Here it is π€ BIOptimizers Black Friday: Get 25% off + exclusive free gifts now through Dec 3 on favorites like Magnesium Breakthrough and MassZymes. π bioptimizers.com/vanessa Code: VANESSA Don't miss the year's biggest savings! In today's Friday solo episode, I'm recapping one of my favorite conversations on women's health, metabolism, and body composition with Dr. Hannah CabrΓ© β postdoctoral researcher at Pennington Biomedical Research Center and Fellow of the Year 2025. We break down why peri