
The Optimal Protein Podcast
Takeaways From Three Studies: Fat Gain & Muscle Loss During Peri & Post Menopause, Weighing Every Day Or Not For Fat Loss & Magnesium for Muscle & Strength Gains
New
29 Nov 2024 · 56 min
Protein intakeSupplementsMuscle growth
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About this episode
Hi friends! This episode is all about Three New Studies: Fat Gain & Muscle Loss During Menopause Transition , Weighing Every Day Or Not For Fat Loss & Magnesium Supplementation for Muscle & Strength Gains Black Friday Sale! Get 25% off site-wide on Tone LUX Red Light Therapy Panels and Crystal Mask & The Tone Device with the code BLACKFRIDAY25 HERE Black Friday Sale on Tone Protein or Tone Collagen - save 15% on orders of $55 or more with the code TONE15 and 20% off with the code TONE20 on order