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The Optimal Protein Podcast

The 7 Day Carb Test for Low Carb High Protein Diets, Per Meal Carb Thresholds & An Incredible Study on Glucose Testing 40,000+ Meals!

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16 Aug 2024 · 1h 0m

Protein intakeNutrition basics

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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! Today's episode is all about the 7 Day Carb Test for low carb high protein (or high protein keto) diets, per meal carb thresholds & an incredible study on post prandial glucose responses testing 40,000+ meals! Study in this episode HERE (Personalized Nutrition by Prediction of Glycemic Responses, Published in Cell). LAST DAY TO ENTER THE GIVEAWAY CONTEST! WIN a Tone LUX Diamond Red Light Therapy Panel! Entering t

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