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The Optimal Protein Podcast

The Complete Guide to Protein Sparing Modified Fasts (PSMF)!

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10 Feb 2022 · 51 min

Protein intakeMetabolism & fasting

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Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! Say goodbye to expensive test strips and painful finger pricks! With the TONE, you can have unlimited testing! Order the TONE here. Now shipping worldwide!! Hello my friends! This episode is the complete guide to Protein Sparing Modified Fasting or PSMF! We talk about its origin, how to protects lean body mass and mu

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