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The Optimal Protein Podcast

The End of Sugar & Carb Addiction with Dr. Jen Unwin

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6 Dec 2021 · 1h 0m

Metabolism & fastingRecovery

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Hi friends! Sign up for the TONE Exclusive VIP Access List here: www.ketogenicgirl.com This episode is all about sugar, addiction, and recovery. Dr. Unwin has a brand new book out called Fork in the Road: A Hopeful Guide to Food Freedom. Dr Jen Unwin has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change and improve quality of life. Her insights teamed up perfectly with Dr David Unwin's interests in bringing about

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