
The Optimal Protein Podcast
Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More!
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12 Jan 2023 · 56 min
SupplementsWeight management
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About this episode
Hi friends!! Today's episode is all of the Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More: -Will using the device longer than 10 minutes in the same area produce more benefits? -Can it help with weight loss and autophagy? -How to calculate the right dose (time & distance) -How to choose a powerful device that will provide therapeutic benefit? -How close should you be to the lights according to the studies? -Whe