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The Optimal Protein Podcast

Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More!

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12 Jan 2023 · 56 min

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Hi friends!! Today's episode is all of the Top 10 Questions about Red Light Therapy! How to Use it for Beauty, Fat loss, Collagen, Anti aging, etc. How Long & How Often & More: -Will using the device longer than 10 minutes in the same area produce more benefits? -Can it help with weight loss and autophagy? -How to calculate the right dose (time & distance) -How to choose a powerful device that will provide therapeutic benefit? -How close should you be to the lights according to the studies? -Whe

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