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The Optimal Protein Podcast

Top 3 Tips for Muscle Building + New Study on Fat Loss and Insulin Resistance with High Protein Diets!

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22 Nov 2024 · 49 min

Protein intakeMuscle growthNutrition basics

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Hi friends! This episode is all about the Top 3 Tips for Muscle Building and a New Study on Fat Loss and Insulin Sensitivity with High Protein Diets! See the Study HERE Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA BIOPTIMIZERS Black Friday Sale is ON NOW! Get 25% OFF AND a chance to win $100 in free gifts with your order at bioptimizers.com/vanessa using the code VANESSA! Everyone is l

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