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The Optimal Protein Podcast

Top Ten Questions About Red Light Therapy

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28 Dec 2024 · 54 min

Protein intake

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Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA In this episode of the Optimal Protein Podcast, we dive into the fascinating world of red light therapy! From its potential health benefits to how to use it effectively, we answer the top ten most-asked questions about this emerging wellness trend. What You'll Learn in This Episode: 1. What is red light therapy (RLT), and how does it work? • Explanation of red light and near-infrared light wavelengths and their interaction

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