The Optimal Protein Podcast
Two Studies on Protein Timing for Muscle Growth & Fat Loss, Red Light Therapy for Muscle Growth & Recovery
New
2 Mar 2023 · 50 min
Protein intakeMuscle growthRecovery
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About this episode
Hello my friends! Today's episode is a review of studies on protein intake timing with regards to improving body composition through muscle growth and body fat loss; we aldo review the impact of red light therapy on muscle growth and recovery! ORDER THE BRAND NEW TONE LUX RED LIGHT THERAPY DEVICES HERE! There is a very limited number available so order yours now! Click here to check them out! - TREAT YOURSELF TO A TONE breath acetone device this year and kick off 2023 with a head start on your h