Why I Changed My Intermittent Fasting Window: Observations One Year Later

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HI FRIENDS! 🥰 BE THE FIRST TO KNOW & RECEIVE THE EXCLUSIVE LAUNCH DISCOUNT WHEN TONE PROTEIN IS RELEASED! Click here: Tone Protein VIP List! Today's episode is all about changing up your intermittent fasting or time restricted eating pattern, why I changed mine a year ago based on the research I was coming across and why it may be optimal for certain goals such as body recomposition (gaining lean body mass and losing fat mass). The BRAND NEW 2nd Generation Tone Devices are launching soon! Sign u

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