Your Top Keto Questions on Fat Loss, Macros, Strong Hair & More!

About this episode

This episode is a special holiday episode as my HOLIDAY GIFT to YOU and it is all about your top Keto Questions! Some of the questions covered: -Can too many green vegetables kick you out of ketosis? -How to get your fat and protein macros in line for best fat loss -Brittle hair or hair loss on keto, getting strong hair and nails -Stress and blood glucose on keto -Do you have to "hit your fat macros"? -How to calculate macros for carnivore keto -Leg cramps and electrolytes And much more!!! I hop

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