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Revive Stronger

001 - Mike Israetel & James Hoffman- Training, Nutrition & Recovery [UK Seminars]

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13 Aug 2016 · 1h 10m

Muscle growthNutrition basicsRecovery

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Steve Hall & Mike Samuels interview Mike Israetel & James Hoffman on all aspects relating to training, nutrition & recovery in anticipation for their UK seminars. Plus an extensive Q&A segment covering: Q1) What are the main differences between programming hypertrophy for bodybuilders vs. powerlifters? Q2) As a bodybuilder how does training differ between mass gain and fat loss? (also touched on fat loss for a powerlifter) Q3) How often should a beginner train their muscle groups if his goal...

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