Revive Stronger
005 - How Surviving Cancer Changed My Life - Mark Newcombe
New
7 Sept 2016 · 49 min
Nutrition basics
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About this episode
Mark Newcombe talks about his experience surviving cancer and how he regained control via training and nutrition. Topics we covered: - Who Mark is and where he has come from. - How we found nutrition & training to gain control of our lives. - Why you need to be careful where you take your nutrition advice from. - How to use mini goals to develop a long term/process focussed mindset. - Why doing something is better than nothing. - The importance of Nutrition & Training principles. - How to kee...