Revive Stronger
006 - Peaking For Powerlifting Vs. Bodybuilding With Merat Tafreshi
New
11 Sept 2016 · 1h 7m
Nutrition basics
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About this episode
On todays show I am excited to introduce Merat Tafreshi; Studied Nutrition & Sports Science at St.Marys University, Nutrition & Strength Coach for Tenacity Fitness, he holds the all time UK Cross-fed raw with wraps squat, won two British titles and two world titles and recently competed in Bodybuilding for the first time. Topics we covered: - How Merat started off lifting with a Bodybuilder, who told him to train for Powerlifting. -How a recent injury lead to an interest in Bodybuilding, to s...