Revive Stronger
009 - Supplements & Practical Application
New
19 Sept 2016 · 49 min
SupplementsProtein intake
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About this episode
Mark heads up the show and we discuss supplementation. - BCAAs, worth it or nah? - What supplements do we recommend to our clients? - Remembering our priorities. - Caffeine Periodisation. - Creatine Monohydrate - why, how and when? - Cases for speciality supplementation. - Dispelling supplement myths. COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com Learn more about your ad choices. Visit megaphone.fm/adchoices