Revive Stronger
022: Q&A with Dr. Mike Israetel - in depth programming discussion
New
30 Oct 2016 · 55 min
Muscle growthNutrition basicsMetabolism & fasting
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About this episode
In todays podcast I ask Mike Israetel your questions. ~ 00:35 Programming progressive overload for assistance lifts 07:03 Nutritional & Training programming for injuries 24:13 Chronic reliance on powdered milk OK for health? 26:35 Swapping sugar with sweetener , is it a good idea? 36:34 Drop sets vs. Straight sets 42:20 Session muscle group MRV implications ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger...