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Revive Stronger

044: Mike Israetel - Muscle Hypertrophy Pt.2

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3 Apr 2017 · 56 min

Protein intakeMuscle growthRecovery

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Mike Israetel answers your muscle hypertrophy questions, you're in for a real treat. • Conference details: revivestronger.com/event/mike-israetel-conference-2017/ ~ 1:07 Part 1) When training for hypertrophy do we need to overreach? Part 2) Active Recovery Periods for Bodybuilders, are they important? How do we implement them? 34:48 Is getting a large amount of your protein from carbohydrate sources a problem? 37:08 Can you become more fast or slow twitch by the way we train? 39:13 Good balan...

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